here’s what i have to offer…
Individualized Approach
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. I will help you break the chains of diet culture and recenter into whole Biblical wellness. Our bodies are a temple, we should be treating it as such.
“do you not know that your bodies are temples of the Holy Spirit?”
1 Corinthians 6:19
what clients are saying…
“working with Miriam was a blessing. i had already been eating whole, nutrient dense foods and working towards a low toxin lifestyle, but Miriam helped me fill in the gaps and see my blindspots. i also loved that her recommendations came with no pressure and the understanding that lifestyle changes take time and balance, and that’s okay! she recommended changes i could make with new products or activities at different price points too, which helps make healing feel so accessible! whether you’re looking into a new way of nutrition or you’ve been in this space for awhile, i highly recommend working with Miriam to propel your healing journey.”
—Lacey, 22
HTMA Testing
If you’re looking for a way to get some insight on your health but you’re on a budget, I am the practitioner for you! I offer in my practice what’s known as a Hair Tissue Mineral Analysis (HTMA). An HTMA is an analytical test which measures the mineral content of the hair. The sampled hair, obtained by cutting the first inch and one-half of growth closest to the scalp at the nape of the neck, is prepared in a licensed clinical laboratory through a series of chemical and high temperature digestive procedures. Testing is then performed using highly sophisticated detection equipment and methods to achieve the most accurate and precise results.
Through the results, we are able to gain insight on our thyroid status, adrenals, blood sugar regulation and more!
THE DETAILS
HOW MUCH IS IT?
I charge a total of $300 for a full HTMA interpretation.
WHAT’S INCLUDED IN THIS PRICE?
— The cost of the hair test itself (just under $90)
— A voiceover recording going over your results in depth.
— My recommendations moving forward.
— Everything I recommended in PDF format including a hard copy of your tewst results + your results broken down in a comprehensive canva slideshow format.
— Bonus PDFs that discuss topics like food sourcing, sleep hygiene, and high protein snack options.
— Up to 5 opportunities to follow up with questions, comments or concerns. I am available by text, email and audio messaging.
If this is something you think would serve you, fill out the application linked below!
Coming Soon…
Restoring Your Temple
my online course that will bring you all the way back to the basics. i’ll teach you all about the importance of the metabolism and the thyroid, along with the importance of a Christ-centered approach as you take on these lifestyle changes.
Module 1: Introduction
Module 2: The Importance of a Christ-Centered Approach
Module 3: Nutritional Foundations
Module 4: Thyroid + Metabolism
Module 5: Nourishment
Module 6: Complete Lifestyle Shift